Thanks so far guys. I just wish I knew the correct amount of oil and weight to put in. Anybody on here got a service manual for the forks by any chance? As I said I was advised in good faith that 20 W and 150 mm from the top was the way to go. J
20wt seems a bit heavy for a 2st Jerry, even though you are a big guy. Try mixing half 10wt and half 20wt to give yourself 15wt. Also, 150mm from the top doesn't add up with 7" of travel. With that amount of oil, there would be no more air gap at 6". I'd try 180mm from top, fork compressed. With that amount of oil, you will have a better chance of using all the travel.
I also think your springs may need sorting. They don't seem right. The shorter a spring is, the harder it is to compress and even then you have added even more preload. I'd say that the springs are more than likely binding. Try to find correct length springs for your forks, ie, at least 25mm longer than what you have. That way, the fork cap will give you some preload, and that's how it should be. If you find that you have too much preload, you can always shorten the spring a little at a time. One wind at a time is the go.
Hope this helps.
Mark