Start at 1/2 Bar or 7 psi . Do not exceed 14 psi or 1 Bar . Standard Oil amount and Level
Is per Manual.
Fork springs may have sagged. Make some 20 mm spacers from Alloy or High Impact Plastic .
Or Chippys Maico has new Ones. I think .47kg are standard. Heavy are .49kg. Will check.
Skill level and rider Weight is a big consideration.