Look, I know this is a thread highjack but that's what I like about forums, the meandering nature of threads.
Tuck and roll... I used to be an expert at this, and managed to avoid injury almost every crash. But lately... It all started on my HL500. In this 4-stroke race I got a burst of testosterone and took off as fast as I could go. For the first half a lap I think I was in the lead and then Roy Gay snuck by. I thought, hey I think I can stay with him. I thought that just moments before for some unknown reason the thing threw me flat on my back and winded me. What the? No warning, no nothing. Just bang.
Not much later I was on my Husky 500 at ACT and it was a wet race. I was going OK in some race, maybe an Over 35s or something, and as I approached a jump it happened again. Bang. Flat on my back, winded. WTF? Investigation later revealed some lousy little branch just under the mud. As soon as the back wheel hit it the bike just went sideways and highsided me, flat on my back against the jump face.
OK, so those were just unusual crashes, no time to tuck and roll. You'd think from then on things would be fine, but no.
A little later I am racing my 05 YZ125 at the Coopers Gully grasstrack. It's a cold and off the start my specs fogged up and I couldn't see a thing. So, back right off, so far I am in last place. Dimly I can see this little V-shaped gully and I know I am gonna go slow through it, but I am not sure if there are guys behind me, so I go way left. Bang, I'm flat on my face with a sore hand. No warning at all. There was this great big rock just offline that I hit with the front wheel. It was so sudden that my hand was caught between the grip and clutch lever, splitting the bone. OK, that really hurt but good old TwistandShout convinced me I could keep riding if I taped it up.
Sure I can. So, a few races later I reckon I can do that. Into the first corner and some guy goes down. This time, I have the time to tuck and roll, except that the guys bike follows me and ankle taps me as I go over the top. Down I go, whacking the SAME hand. The ambulance guy just shook his head as I lay there moaning...
This is why spending my days reading VMX and Moto Retro and watching vintage motocross just may be the better option!!!