Honda XR250 fork springs (24-24lbs/in, I think XR250R, late 80's early 90's) and either YSS PD valves or RACE-TECH cartridge emulators.
Springs from a wrecker (get both, upper and lower) are cheap enough. PD vavles are a lot cheaper than Race Tech emulators and are a local product. I currently use the Race Tech product but I'm waiting for some YSS valves to arrive, I'll try them in one of my other TT's for comparison
I recommend springs AND damping valves. If you run the heavier springs with standard damping it willl rip the bars out of your hands. Springs and damping NEED to work together.
Cheers
Brent